January 2011
20 posts
Great Ad Idea
Restaurant Bored
Spinach, Avocado & Mango Salad
From EatingWell: Fall 2004, The EatingWell Diabetes Cookbook (2005) Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants. 4 servings, 2 cups each | Active Time: 20 minutes | Total Time: 20 minutesIngredientsDressing 1/3 cup orange juice 1 tablespoon red-wine vinegar 2 tablespoons hazelnut oil, almond oil or canola oil 1 teaspoon...
Korean-Style Steak & Lettuce Wraps
From EatingWell: June/July 2005, The EatingWell Healthy in a Hurry Cookbook (2006) These wraps should be served with lots of condiments: kimchee, for sure, but also nonfat yogurt and shredded carrots dressed with rice vinegar. Serve the various components of the dish separately and let your family or guests build their own wraps to taste. 4 servings | Active Time: 35 minutes | Total Time: 40...
Cycle 2
Unlimited lean protein(limit 2 eggs) Unlimited nonstarchy vegetables 2 healthy carbs(legumes, brown rice, bulgar, couscous, corn, squash, and sweet potatoes) 2 low-sugar fruits 2 probiotics (low-fat yogurt) 1 serving of friendly fats Green tea 64 ounces of water
Cycle 2
Unlimited lean protein Unlimited nonstarchy vegetables 2 healthy carbs(legumes, brown rice, bulgar, couscous, corn, squash, and sweet potatoes) 2 low-sugar fruits 2 probiotics (low-fat yogurt) 1 serving of friendly fats Green tea 64 ounces of water
Cycle 1
Unlimited lean protein(limit 2 eggs per day) Unlimited nonstarchy vegetables 2 low-sugar fruits 2 probiotics (low-fat yogurt) 1-2 servings of friendly fats Green tea 64 ounces of water
Cycle 1
Unlimited lean protein Unlimited nonstarchy vegetables 2 low-sugar fruits 2 probiotics (low-fat yogurt) 1-2 servings of friendly fats Green tea 64 ounces of water
Filet Mignon with Blueberry-Bourbon Barbecue Sauce
From EatingWell: August/September 2006, EatingWell for a Healthy Heart Cookbook (2008) Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes them an excellent base for a rich, tangy barbecue sauce. Fresh thyme rubbed on the steak dovetails wonderfully with the blueberries. Serve with fresh tomato wedges. 4 servings | Active Time: 45 minutes | Total Time: 45...
Filet Mignon with Blueberry-Bourbon Barbecue Sauce
From EatingWell: August/September 2006, EatingWell for a Healthy Heart Cookbook (2008) Blueberries, loaded with antioxidants, have a balance of sweet and sour, which makes them an excellent base for a rich, tangy barbecue sauce. Fresh thyme rubbed on the steak dovetails wonderfully with the blueberries. Serve with fresh tomato wedges. 4 servings | Active Time: 45 minutes | Total Time: 45...
Barbecued Raspberry-Hoisin Chicken
From EatingWell: July/August 2007 Hoisin sauce along with pureed tart raspberries makes a wonderful Chinese-inspired marinade and dipping sauce for grilled chicken. Plan ahead: The chicken thighs benefit from marinating for at least 2 hours before grilling. 4 servings | Active Time: 45 minutes | Total Time: 2 3/4 hoursIngredients 1 cup fresh or frozen raspberries 3/4 cup hoisin sauce, (see...
50 Perfect Foods
50 Perfect Foods Fruits Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C. Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A. Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup. Raspberries: They contain Vitamin K, magnesium, dietary fiber, and Vitamin...
50 Perfect Foods
50 Perfect Foods Fruits Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C. Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A. Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup. Raspberries: They contain Vitamin K, magnesium, dietary fiber, and Vitamin...
50 Perfect Foods
50 Perfect Foods Fruits Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C. Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A. Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup. Raspberries: They contain Vitamin K, magnesium, dietary fiber, and Vitamin...
50 Perfect Foods
50 Perfect Foods Fruits Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C. Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A. Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup. Raspberries: They contain Vitamin K, magnesium, dietary fiber, and Vitamin...
50 Perfect Foods
50 Perfect Foods Fruits Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C. Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A. Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup. Raspberries: They contain Vitamin K, magnesium, dietary fiber, and Vitamin...
50 Perfect Foods
50 Perfect Foods Fruits Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C. Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A. Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup. Raspberries: They contain Vitamin K, magnesium, dietary fiber, and Vitamin...
50 Perfect Foods
50 Perfect Foods
Fruits
Strawberries: One half cup of raw strawberries contains 149% of your daily value for Vitamin C.
Apricots: Apricots are a good source of the antioxidant beta-carotene, which is converted to Vitamin A.
Blackberries: Raw blackberries are low in calories and 50% of your daily value of Vitamin C per cup.
Raspberries: They contain Vitamin K, magnesium, dietary fiber, and...
Mushroom Burger w/Avocado
If you like veggie burgers or mushroom burgers, try this vegetarian burger recipe with portobella mushrooms and topped with an avocado sauce. Portabella mushrooms make for a healthy veggie burger recipe for a vegetarian barbecue or cookout.
Ingredients:
•4 medium portabella mushrooms, stems removed
•1 medium onion, cut into 1/2 inch slices
•3 tbsp olive oil
•3/4 tsp salt, divided
•1/2...
Mushroom Burger w/Avocado
If you like veggie burgers or mushroom burgers, try this vegetarian burger recipe with portobella mushrooms and topped with an avocado sauce. Portabella mushrooms make for a healthy veggie burger recipe for a vegetarian barbecue or cookout.
Ingredients:
•4 medium portabella mushrooms, stems removed
•1 medium onion, cut into 1/2 inch slices
•3 tbsp olive oil
•3/4 tsp salt, divided
•1/2...
October 2010
4 posts
Scotch Egg Review
Followed the recipe except for dry seasonings at beginning. Salt and Pepper on meat. Used 5 Rainbow hamburger buns toasted and food processed with .25 parts of Italian seasoned bread crumbs. Grilled one. Undercooked then overcooked but definitely must grill from here on out on this plan for flavor alone. Sliced some sweet onion/rolled in olive oil, crazy salt and pepper and grilled. Lettuce salad...
Baked Scotch Eggs
FF BAKED SCOTCH EGGS Serves 4 to 6 … Adaptation of UK classic. This is good for picnics, snacks. Serve hot or cold 1 pound ground turkey Seasoning (I used about 1 tsp. each dry mustard, dill and ground fennel, 1/4 teas. ground cloves, pinch of cayenne) 6 hard-cooked eggs, peeled Salt and pepper (Phase 3 only) 1 egg, slightly beaten 1/2 Tablespoon water 2 slices toast, made into crumbs (or...
Baked Scotch Eggs
FF BAKED SCOTCH EGGS Serves 4 to 6 … Adaptation of UK classic. This is good for picnics, snacks. Serve hot or cold 1 pound ground turkey Seasoning (I used about 1 tsp. each dry mustard, dill and ground fennel, 1/4 teas. ground cloves, pinch of cayenne) 6 hard-cooked eggs, peeled Salt and pepper (Phase 3 only) 1 egg, slightly beaten 1/2 Tablespoon water 2 slices toast, made into crumbs (or...
Slow Cook Brisket
3-pound boneless beef brisket 1 small head cabbage (about a pound), cut into 8 wedges 1 large sweet potato (about 3/4 pound), peeled and cut into 1-inch pieces 1 large onion, cut into 8 wedges 1 medium Granny Smith apple, cored and cut into 8 wedges 2 cans (10 3/4 oz each) Cream of Celery Soup 1 cup water 2 tsp caraway seed (optional) 1. Season the brisket with your favorite seasonings, or...
August 2010
3 posts
Cafe Objects
[svgallery name=”objects”]
testing
[svgallery name=”objects”]
Meyer Lemon
Gotta find me a meyer lemon / play with it / use it / eat it / enjoy it / and think of all the things I can do with it in our secret supper club. In case I can’t think of what to do with my meyer lemon I can always choose one or more of these 100 things to do with a meyer lemon.
February 2010
1 post
January 2010
2 posts
Clam Chowder
Miss Chicky found these really cool deep, heavy old school cafe type bowls and the moment I saw one I had a vision of rich creamy clam chowder. I got the stuff and browse a few basic recipes but decided to make it from my own memory of when I learned to make it. Sweet Onions Celery Bacon Clams chopped fine Clam Juice Heavy Cream Whole Milk Rendered a pound of diced bacon, added celery and onions...
November 2009
9 posts
3 tags
1 tag
Love this song
September 2009
8 posts
Some details of the boxes. I found the little anarchy box inside the coffin box sitting on the anarchy shelf.
[display_podcast]
Added Anarchy Shelf on Coffin Box
I had to do one last thing to the finished Coffin Box, per the tradition of the first two fiinishing finishes.
1 tag
5 tags
1 tag
1 tag
5 tags
August 2009
7 posts
Coffin Box project has begun
Here is the beginning. I disassembled it, cut new end joints, trimmed the bottom and put it back together already tonight. I’m getting faster. This will be the third box of box projects.
Taking Action to End Dogfighting: How to Spot the... →
musicfilter:
(via pinelakega)
